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Optimum Nutrition Before, During and After Pregnancy

Optimal Nutrition Before, During and After Pregnancy is the ideal nutrition plan for a healthy pregnancy. Drawing on the latest research, top nutritionists Patrick Holford and Susannah Lawson show you how good

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Optimal Nutrition Before, During and After Pregnancy is the ideal nutrition plan for a healthy pregnancy. Drawing on the latest research, top nutritionists Patrick Holford and Susannah Lawson show you how good nutrition can optimise your ability to get pregnant, enable you to have a healthy pregnancy and give your baby a great start in life. They also guide you through carefully - devised food and supplement plans for feeding yuor baby - from the perfect breast feeding diet for you and your baby, to weaning, and establishing healthy eating habits in your toddler.

 

Discover the best ways to:

 

* Achieve maximum fertility for you and your partner

* Eat right for a healthy pregnancy and a healthy baby

* Avoid sickness, excess weight gain and other pregnancy problems

* Enjoy delicious, easy-to-prepare food that boosts your health and energy

* Prevent allergies, sleeping problems and hyperactivity in your baby

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Optimum Nutrition Before, During and After Pregnancy

Optimum Nutrition Before, During and After Pregnancy

Optimal Nutrition Before, During and After Pregnancy is the ideal nutrition plan for a healthy pregnancy. Drawing on the latest research, top nutritionists Patrick Holford and Susannah Lawson show you how good

Schrijf uw recensie

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